Outsmarting Your Smartphone- Kellee Marlow and Tchiki Davis

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SUMMARY

Are you spending a lot of time on your devices? With the rise in addiction, loneliness and depression, tied to with increased usage of smartphones and other devices, Kellee talks with Tchiki Davis, author of Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection IRL, about how you create a more positive and effective experience with your device, each day.

GUEST NOTES

Tchiki Davis is a contributing writer for Psychology Today, well-being technology expert and author of Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection IRL. She will also share how you can cultivate more happiness in the new year. 

WHAT IS SPARK?

Spark, hosted by Kellee Marlow, on KXSF.FM in San Francisco, focuses on curated conversations with change-leaders and influencers- to inform minds, inspire ideas and ignite innovation. Basically, conversations that enable us to transcend beyond what we believe we are capable of.