Optimal Health During Quarantine - Kellee Marlow & Dr Taz

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SUMMARY

While in quarantine, you can still optimize your well-being. Imagine how great you can feel about your body, health and spirit. Kellee talks with Dr Taz about how you can nourish your entire-self each day and come out of the quarantine feeling stronger. She shares in-depth advice for all aspects of your life. It is an episode you won't want to miss! 

GUEST NOTES

Dr Taz MD practices integrative medicine (eastern medical wisdom with western science). She is a wellness expert and best-selling author of What Doctors Eat, The 21 Day Belly Fix, and Super Woman RX. Dr Taz has served as a contributing medical expert to CNN Headline News, TODAY, Good Morning America, Live with Kelly and Ryan and other media outlets. 

WHAT IS SPARK?

Spark, hosted by Kellee Marlow, on KXSF.FM in San Francisco, focuses on curated conversations with change-leaders and influencers- to inform minds, inspire ideas and ignite innovation. Basically, conversations that enable us to transcend beyond what we believe we are capable of.