Thriving on a Plant Based Diet- Kellee Marlow & Sharon Palmer

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SUMMARY

What if eating a plant-based diet would both increase your and the planet's well-being? Kellee discusses with Sharon Palmer, a leading dietitian and nutritionist in plant-based nutrition and sustainability, on how you can create a balanced diet, while reducing your carbon footprint. 

GUEST NOTES

Sharon Palmer is a registered dietitian and nutritionist (RDN) with more than 18 years of experience in plant-based nutrition and sustainability. She has written over 1,000 articles in a variety of publications, including Better Homes and Gardens, Oprah, and LA Times and author of plant diet books: The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today, Plant-Powered for Life: Eat Your Way to Lasting Health with 52 Simple Steps & 125 Delicious Recipes.If transitioning to a plant-based diet is an important goal, this is the episode for you. 

WHAT IS SPARK?

Spark, hosted by Kellee Marlow, on KXSF.FM in San Francisco, focuses on curated conversations with change-leaders and influencers- to inform minds, inspire ideas and ignite innovation. Basically, conversations that enable us to transcend beyond what we believe we are capable of.