Signs of Job Burnout- Kellee Marlow & Christina Maslach

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SUMMARY

Are you experiencing physical or emotional exhaustion, disconnection and questioning your worth? You may be experiencing burnout. Kellee discusses with Christina Maslach, a world-leading expert on burnout about how to identify and avoid burnout. She shares her expertise on how to address factors in the workplace that contributes to burnout. 

GUEST NOTES

Christina Maslach is a Professor of Psychology at the University of California, Berkeley. She is recognized as the research pioneer on burnout and created the Maslach Burnout Inventory (MBI) that is the most widely used measure of job burnout. She has written award-winning articles and books, including “The Truth About Burnout” and a forthcoming book on how to make the world of work a better place, to be published by Harvard University Press. She is the Vice-Provost for Undergraduate Education at the University of California, Berkeley. In addition to numerous awards, the impact of her research has earned the official recognition of burnout, as an occupational phenomenon with health consequences, by the World Health Organization. 

WHAT IS SPARK?

Spark, hosted by Kellee Marlow, on KXSF.FM in San Francisco, focuses on curated conversations with change-leaders and influencers- to inform minds, inspire ideas and ignite innovation. Basically, conversations that enable us to transcend beyond what we believe we are capable of.