The New Rules of Aging Well- Kellee Marlow & Dr Frank Lipman

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SUMMARY

How can we optimize the quality of both our physical and mental health as we age? Kellee talks to Dr Frank Lipman, specializing in the functioning of the body as a means of preventing disease and creating vibrant, sustainable health. He shares what we can do to promote our well-being over time.

GUEST NOTES

Dr Frank Lipman’s health expertise is endorsed by celebrities including Maggie Gyllenhaal, Kevin Bacon, Kyra Sedgwick and Michelle Williams. He has authored a number of wellness books, with the latest: The New Rules of Aging Well. His advice has been featured in leading publications including Vogue, Bazaar, Allure, NY Times and Wall Street Journal.

WHAT IS SPARK?

Spark, hosted by Kellee Marlow, on KXSF.FM in San Francisco, focuses on curated conversations with change-leaders and influencers- to inform minds, inspire ideas and ignite innovation. Basically, conversations that enable us to transcend beyond what we believe we are capable of.